Welcome Rosie Battista, Author of “Sleeping Naked After 40.”

Tips for success

  • Drink lots of water (if you don’t like plain water, you can add fresh fruit to add flavor). What’s a lot? Experts say half your body weight!
  • Want the magic pill to success? Its dark leafy greens!! They are so powerful and fill your body with antioxidants.
  • How do I know what to buy? Its simple, look at the label. You want products that are natural.
  • How can I help other people eat better? Start with yourself! Don’t make excuses like you don’t have time or its too expensive. It’s an investment into yourself for longer and healthier living.

To get your copy of “Sleeping Naked After 40,” you can email rosie@sleepingnakedafter40.com or click here to visit her website.